Knots in Neck, Myofascial Release, Self massage for Back pain, Hip & Legs, Heel Pain massage

Myofascial release technique, Self Massage for leg pain, How to use Massage Ball & Foam roller for Self Massage. In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Self Massage techniques with foam roller and Massage ball. How to use massage ball for trigger point release on neck, lower back, heel pain. Foam roller for legs Visit Our Website: https://sukoonphysicaltherapy.com/products/ Buy Massage Ball Now: Send WhatsApp message at 9530766255 Buy Foam Roller: Send WhatsApp message at 9530766255 Visit Our Website: https://sukoonphysicaltherapy.com/ Like our Page on Facebook--https://fb.com/sukoonphysicaltherapy/ Follow Us on Instagram-- https://instagram.com/sukoon.physical.therapy/ He also explained following points in this video: Self massage for leg pain, self massage for back pain, self massage foot, self massage techniques for lower back pain, myofascial release, myofascial release massage, myofascial release techniques, trigger point release techniques, knots in neck, tight neck muscles, self massage techniques, heel pain massage, massage with foam roller, trigger point massage, fibromyalgia massage, massage ball lower back pain, massage balls how to use, massage ball for neck pain, massage ball for hip pain. #selfmassage #triggerpoints #foamroller #sukoonphysicaltherapy #physiotherapy

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