Duration 4:8

3 Parkour Landing Continuum: Bounceback and Breakfall

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Published 28 Sep 2015

Part 3 of our coaches' series. This video discusses how we present Ryan Ford's concept of the landing continuum, and focuses on teaching the bounceback and backfall techniques. Parkour Visions now has online classes for adults and kids! Membership includes 20+ live classes per month, weekly conditioning sessions, our movement games library, and more. Try our free membership today at http://pkvmoves.org .

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