@FromHumanToGod3 years agoThanks for the tips Lazar, nice video ! I suggest you to make the same video but on a whole journey. Like what you eat for the lunch, pre and post workout, dinner, etc. 114
@
@robertf26913 years agoLazar has been my fitness idol for so many years. I am so glad to see your diet man. Make more diet videos and I always love the weight training workouts as well. So glad you’re better after your injuries and surgeries. Miss you man! ...8
@
@sijinsivadas66033 years agoGood to see you back Lazar.. We look forward to seeing more frequent videos. It's pretty interesting to watch ur vlogs. 🙃✌🏽 5
@
@d.Rahmanov3 years agoHey man! I just saw one interview u had earlier don’t know when exactly about what happened to u! I just want to say that u r strong and I’m sure that u will be back even better, I don’t know now how u are doing but I’m sure u will manage good, I just had my knee surgery after injury in my kyokushin training and I’m in the middle of this struggle. Keep it up u are a legend ...2
@
@mathews.miranda3 years agoYou seems very humble bro, tks for everything 1
@
@emilhristov81793 years agoWith little diference 100g oat 10g chia 1 banana (125g) 100g fruit mix 200g milk make it at night and put it to the Fridge ...9
@
@pietropietros2163 years agoWhat a great and easy breakfast ! Thanks Lazar
@
@kraskish3 years agoI never knew I eat similar breakfast as Lazar! Recipe: Oatmeal+hot water (as in video) then linien seeds, 2 bananas, orange, quark 200g + milk - mix in blender. 1
@
@e.jxchangefitness10573 years agoWho is inspired by Lazar? You got me into fitness champ. I even started a fitness channel. Thnx for the inspiration 49
@
@playhardworkoutharder3303 years agoInteresting! Thanks for sharing. My breakfast: 180 grams of oatmeal with 20 grams of raisins on top, 2 whole eggs, 2 cans of tuna (280 grams), 1 banana and 200 grams of eggwhites mixed with some broccoli and selleri. ✌️💪 ...2
@
@siddhantkumarjena89113 years agoGreat video brother you are my true inspiration. More nutrition and training video are required from you. 👍👍👍🙏🙏🎊🎊
@
@mitiktv9193 years agoLazar is amazing guy we are proud with him 👏👏👏👏 1
@
@SpartanMysterio3 years ago1 scoop of protein powder = 30 grams, but it doesn't mean that 1 scoop of oats is 30 grams as well. It's just like saying that 1 cart of coal is as heavy as 1 cart of feathers. I use a kitchen scale and 1 full cup of oats is around 75 grams. ...2
@
@heimdalllichtbringer3 years agoThank you Lazar for the great video. I can say I used to eat oaks very regular for many years at some point had to stop because my stomache got too full from it and I had steady pain. nevertheless according to the nutrional benefits and when you feel great about eating it go on with it. Personally I started intermediate fasting which helps me a lot to enjoy more fluid days this means I eat first around 12 most days. then I start the day with any vegetarian gluten free meal. It runs great so far. At this point I sometimes allready trained sometimes allready made music. I wish you all the best to go on with your journey. <3 ...
@
@ThanosRiddler3 years agoPersonaly,I start with three boiled eggs,a french toast with cheese and turkey and a banana or apple after..shortly after a multivitamin.Never liked to mix oatmeal with whey though,usually a tablespoon of honey makes it for me. ...
@
@ivanjdrakov19573 years agoЕвала брат, от както започнах да гледам канала и съм супер запален да разбера как така може човек да изглежда като теб!! Sweet PS: same breakfast for so long, wow... Keep well and be safe bro! 😁🇧🇬🛸 ...
@
@ytytyt25163 years agoLove to see you Back ❤🇮🇳 Keep it up 👍
@
@warmachine51393 years agoThat last part with the joint pack smart idea will be buying it 110%
@
@NavMishima3 years agoAmazing vlogs brother keep them coming
@
@casasmakineroo29023 years agoLazar you are the beast!!! The original king of the fitness industry!!! Thanks man for all the motivation, you are amazing!!! 6
@
@Spike317733 years agoLazar, I recommend taking calcium and collagen because those two are the most important things that make up your joints and bones. 13
@
@SefaOralz9 months agoShould we use your brand for the black coffee ??
@
@abcinvest24153 years agoHello man, I've just seen the video of @FromHumanToGod and I just wanted to give you some support, keep going, you'll come back stronger than never, keep it up, you're the best ! All the support from France ...
@
@RohnisGames3 years agoExcellent Breakfast! Like all your videos, will be waiting to see when you upload the next new content ;) 1
@
@Reppintimefitness3 years agoSalute bro I hope all is well 🔥💯
@
@ivanjdrakov19573 years agoJoint Pack sounds awesome, I'd actually love to try it out! I shall check them links you got there... Trying to lose weight, I'm too fat... 168cm tall and 97kg... My supplements are just TEST MIX 400 and DECA 200... Just 3 injections per week and been working out for like 6 months already.. Sweet Gonna support you and try your supplements bro... 🛸🇧🇬😁 ...1
@
@lachezarvelikichov66723 years agoBreakfast for champions 💪My breakfast ist only protein 💯 6
@
@imtiyaz70443 years agoFor me the best bodybuilder after Arnold is lazar... So much respect for u sir you are my big inspiration
@
@emil.petrov3 years agoAwesome video! I make myself on daily basis shake with oats, milk, banana / strawberries / blueberries and honey. It will be awesome if you start making more vlogs! 👍
@
@martinec67623 years agoI usually make a "smothie" that consists of oatmeal, protein powder, chia seeds, hemp seeds, 30g of peanut butter, frozen berries and 1 banana. I get the energy way quicker that way and I can go on an workout because I am short on time. ...7
@
@jedgreco3 years agoMy breakfast consists of 3 whole eggs, and porridge made with 60g of rice flakes, 60g of millet flakes, cinnamon, 3 squares of dark chocolate 100%, 1 spoon of seeds (flax + sesame), 1 spoon (25-30g) of honey, and 260ml of almond or coconut milk. All with green tea like there's no tomorrow (about 1.4 liter). The porridge tastes better if you prepare it the evening before. ...
@
@waismail13 years agoThanks Lazar ! you can be both a coach and an athlete , The coach is better !
@
@hamzaelkazay49363 years agoYou are the best no matter about your body but i like lazar no body lazar keep going you are the best and thank you for inspiratation i love you ❤ fan i from maroco 🇲🇦🇲🇦🇲🇦
@
@1lilwar3 years agoI usually have either 2 bagels or 1 cup of oatmeal with 9 egg whites and 3-4 whole eggs and a coffee.
@
@marlucepinheiro17223 years agoVc tá muito bem, Deus abençoe sua vida 🙏
@
@reus91723 years agoi workout in the morning so i need energy and my breakfast is 150g of pasta and 200ml of eggwhites, when i dont train i do intermittent fasting and i eat at 2pm 2
@
@collateraldamage44533 years agoЛазаре, тези витамини предлагат ли се в България?
@
@nypetitruehealth65973 years agoBest breakfast is not breaking the fast, honestly, you should try it, will help with your health problems too <3 love
@
@fitoloji56593 years agoJoint Pack is amazing development. I wish the currency rate was cheaper :(
@
@heukob3 years agoI cannot digest oats for some reason. What can I use as a substitute?
@
@neilgupta14913 years agoFirst thing I'll do is completed my dentistry graduation and join in dubai as a dentist and do my pg just to see u.... Big fan
@
@vanjoblack23743 years agoLazar, show us please all your lunches for a healthy and fit Body ⚜ 5
@
@kenengland37003 years agoI wait until , to break my fast. I make a smoothie, two bananas, 1/2 cup of almond milk, one scoop of peanut butter powder and ice cubes. 20 seconds in the smoothie blender. ...
@
@ugurpelister3 years agoI couldn't understand the name of the second ingredient you put into the oat meal.
@
@BEASTRACING3 years agoMy man Lazar breakfast last 15 years is 98% eggs every morning with some fresh juice because gave me a lot energy to start my day and is very healthy also i kick coffee and now i am not anymore tired coffee make u tired a lot if u consume long ...
@
@RRFriction3 years agoI've been having the same breakfast for the past 10yrs only thing I can't do is put protein inn with my oats instead I'll put a couple squares of dark chocolate 75% I take my protein shake with me on the way to work 💪 ...
@
@kauly703 years agoMy breakfast is the same as yours but with instant flavoured oats and adding creatine instead of prorein powder
@
@martinbrankov85043 years agoYeah more Egypt videos and some workouts from the gym!!! Beach body!
@
@Surveshmehan3 years agoI don’t do breakfast Intermittent fasting daily 18-20 hrs 😁 1
@
@diverse_storiies3 years agoWE want you to back like before like 2014 💪♥️ 8
@
@lemonsquezzy91653 years agoPlease come lunch and dinner you are the best and legendary 👍💕
@
@ElSemoE3 years agoI love all your videos and always follow you. I am from Egypt, but now in Saudi Arabia and I hope to take pictures with you somedayIs it possible when you see Sergey Constance and Michelle Lewin, my regards to them
@
@njcraz3 years agoIts seems my idol is back on youtube show us some workout are you ok now 100%
@
@HyborianAge3 years agoThanks for the video on your morning routine. Every morning I eat a slice of raw calf's liver, 4 raw eggs, a thick slice of uncured raw bacon, a cube of raw cheese, and cube of raw butter. I drink a glass of raw milk blended with one raw egg, a tbs of raw honey, and a cube of raw butter. I don't eat or drink any plant based foods, supplements, or drinks. Strictly carnivore. This is how I got rid of my tendonitis, bloating, insomnia, and I feel like a teenager once again. ...1
@
@Gigi-kf4dz3 years agoLazare you still the best one in the world fitness gym Keep it up bro lov u ❤️ from Algeria 1
@
@kushjaiswal26213 years agoI eat eggs, roti(indian whole wheat bread) and a fruit(banana, mango or apple) or poha (flattened rice) 💪.
@
@MrDistricter4273 years agoeggs, tuna fish, bacon, coffee, yoghurt, some veggies
Keep it up u are a legend ... 2
100g oat
10g chia
1 banana (125g)
100g fruit mix
200g milk
make it at night and put it to the Fridge ... 9
My breakfast: 180 grams of oatmeal with 20 grams of raisins on top, 2 whole eggs, 2 cans of tuna (280 grams), 1 banana and 200 grams of eggwhites mixed with some broccoli and selleri. ✌️💪 ... 2
I use a kitchen scale and 1 full cup of oats is around 75 grams. ... 2
Sweet
PS: same breakfast for so long, wow...
Keep well and be safe bro!
😁🇧🇬🛸 ...
Keep it up 👍
Thanks man for all the motivation, you are amazing!!! 6
I've just seen the video of @FromHumanToGod and I just wanted to give you some support, keep going, you'll come back stronger than never, keep it up, you're the best !
All the support from France ...
I hope all is well 🔥💯
Sweet
Gonna support you and try your supplements bro...
🛸🇧🇬😁 ... 1