1549: Losing Stubborn Belly Fat, Work Capacity & Endurance, & More (Listener Live Coaching)

00:00 - MAPS Suspension Giveaway + MAY Special 01:14 - Sal’s weird injury. 03:31 - The Mind Pump wives are NOT average. 11:35 - Why is Sal so tired? 15:38 - The guys speculate on the reasoning behind the Bill and Melinda Gates divorce announcement. 17:45 - Mind Pump Investments: The rise and fall of large corporations and the stock market. 25:15 - Adam corrects himself on his recent comments on F45. 29:00 - New product alert from Caldera Lab! 33:45 - The guys are really bad at giving raises. 37:35 - How endurance training is lowering testosterone levels. 41:24 - Magic Spoon’s “Birthday Cake” is a HOT commodity. 42:51 - The art of food engineering. 46:10 - Sal breaks down the Shilajit supplement. 50:28 - Quah question 1 – How do I build more muscle definition in my abs with my current calorie intake? 57:32 - Quah question 2 – What is the best programming to build work capacity and endurance for my long hunts? 01:06:34 - Quah question 3 – How do I mitigate my strength training gains with my outdoor endurance activities? 01:14:35 - Quah question 4 – How can I combine at-home workouts with my gym workouts? Related Links/Products Mentioned May Specials: MAPS Aesthetic & the Extreme Fitness Bundle 50% off! **Promo code “MAYSPECIAL” at checkout** http://www.mapsfitnessproducts.com/ Bill and Melinda Gates to divorce after 27 years of marriage https://abcnews.go.com/Business/bill-melinda-gates-divorce-27-years-marriage/story?id=77480251 Only 52 US companies have been on the Fortune 500 since 1955, thanks to the creative destruction that fuels economic prosperity https://www.aei.org/carpe-diem/only-52-us-companies-have-been-on-the-fortune-500-since-1955-thanks-to-the-creative-destruction-that-fuels-economic-prosperity/ Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** https://calderalab.com/mindpump Facial scars are attractive to the opposite sex https://www.theguardian.com/science/2008/nov/18/scar-attraction Endurance training decreases serum testosterone levels in men without change in luteinizing hormone pulsatile release - PubMed https://pubmed.ncbi.nlm.nih.gov/1899423/ Visit Magic Spoon for an exclusive offer for Mind Pump listeners! http://www.magicspoon.com/mindpump Shilajit: Benefits, Side Effects, and More https://www.healthline.com/health/shilajit Visit NED for an exclusive offer for Mind Pump listeners! http://www.helloned.com/mindpump MAPS Strong | MAPS Fitness Products - Mind Pump Media https://www.mindpumpmedia.com/mfp-maps-strong MAPS O.C.R. | Muscle Adaptation Programming System https://www.mindpumpmedia.com/maps-ocr How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP /watch/YwQtxd700l90t COUNTRY STRONG?? Increase YOUR Work Capacity (2 EXERCISES) | MIND PUMP /watch/Q0CE__5ou06oE MAPS Suspension Training | Muscular Adaptation Programming System https://www.mindpumpmedia.com/maps-suspension-training MAPS Fitness Anywhere | Muscle Adaptation Programming System https://www.mindpumpmedia.com/maps-anywhere Rubberbanditz Resistance Band Set http://www.mapsbands.com/http: //www.mapsbands.com/ MAPS Fitness Anabolic | Muscle Adaptation Programming System https://www.mindpumpmedia.com/maps-anabolic Mind Pump Podcast – YouTube /channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Vicki Reynolds (@vicki__reynolds) on Instagram Https://www.instagram.com/vicki__reynolds CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

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